31st May World No Tobacco Day

#letsbuffnotpuff #nosmoking

We all know someone who smokes, try to quit, already quit and in withdrawal syndrome.

It is TOUGH to break an addiction of any kind. It is not only smoking.

In the process we all learn a thing or two but we can never make another person to stop an addiction the way we did. One can only guide and help with suggestion for the said person to stop. With that we too have to be there for them during the withdrawal syndromes.

We all know the bad in Smoking which can lead to numerous sickness and CANCER is one.

What is Cancer? Early stage cancer also known as CARSINOMA IN SITU is not consider as cancer in insurance term. Many does not aware of it. Thus do make sure your Critical Illness coverage does cover that.

What is LUNG cancer? Click it it'll take you to cancer.org for the full explaination and types.

Picture is taken from cancer.org For your perusal.

So back to stop smoking.

I have personally know a few excel in quitting due to several reasons and health being the top of list! So please do help yourself or your close ones to stop before health issues sets it.

We have heard of so many ways to help... hypnotherapy , nicotine patch, and counseling.

Lastly i wish to share a Question:-

What would you suggest to help your close ones to stop smoking completely?